Avoidance Journey Update
What happens when you stop avoiding your avoidance journey? Magic, mayhem, meltdowns and a whole lotta I can't believe this gets to be my life
Movement vs Stillness, Mel Robbins vs Dr. Martha Beck
A rollercoaster of an experience sitting in an arena hearing both Mel Robbins and Martha Beck speak
What’s It Like to Be in a Women Only Space
Spoiler alert: it was both better and worse than I imagined.
Vulnerability Hangover
I published two books and I didn’t realize just what a vulnerable experience that would be.
Choosing Your Words
The words we choose shape our reality. How are you choosing your words?
Heading West
What if the life you were planted in isn’t meant to hold you? This is my story of leaving, heading west, healing, and finding space to bloom on my own terms.
Everyone Needs a Pack of Wild Girlfriends
What we’re talking about when we talk about community, friendship, and mutual support.