My journey with Reiki has not been straightforward, but I have finally found my way.

What does it take to be considered an author? What does it take to believe in yourself?

Five pieces of writing that have captured my heart, strengthened my resolve, and inspired me to do better. How can our words save our lives?

The world has come to a screeching halt twice in my lifetime. We were supposed to become different. We didn’t.

Some people will argue that it is not in fact the new year yet.

your weekly dose of poetry volume 8

Can slow be a goal?

your weekly dose of poetry volume 7

What if the thing you needed most was the one thing you were avoiding?
What if you woke up one day and realized that you had missed it? Missed it all. Missed everything.
What if you found out it wasn’t too late?
What if you had permission… and stepped inside?

your weekly dose of poetry volume 6

On a random Wednesday I went on a pilgrimage. You’ll never guess where to.

your weekly dose of poetry volume 5

Will there ever be a future me that doesn’t mind being seen?

your weekly dose of poetry volume 4

a letter for when you feel stuck from the stuck place

your weekly dose of poetry. volume 3

What happens when you stop avoiding your avoidance journey? Magic, mayhem, meltdowns and a whole lotta I can't believe this gets to be my life

your weekly dose of poetry. volume 2

A rollercoaster of an experience sitting in an arena hearing both Mel Robbins and Martha Beck speak

your weekly dose of poetry. volume 1